Attention Issues (ADD & ADHD)

Focus and attention issues can emerge at any point in life. In children, you might notice signs such as disorganization, forgetfulness, difficulty concentrating, and a tendency to be easily distracted by minor details, like the sound of a passing car or an irrelevant image in a story. For those with hyperactivity, behaviors such as fidgeting, squirming, excessive talking, and an urge to run or climb may also be evident. Adults who have navigated childhood without a diagnosis can face similar challenges, often coupled with feelings of hopelessness and depression related to their difficulties in getting things done. The encouraging news is that help is available. Our therapists can provide you with strategies for improving self-regulation and focus, enabling you to reach new levels of attention and achievement.